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Massage by Virginia

Do less.

Sometimes self-care just means doing less. – A.A. Regenfuss

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Author virginiaolsonPosted on June 28, 2022Categories UncategorizedLeave a comment on Do less.

Build healthy habits.

You will never change your life until you change something you do daily. The secret of your success is found in your daily routine. – John C. Maxwell

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Author virginiaolsonPosted on June 9, 2022Categories UncategorizedLeave a comment on Build healthy habits.

Find happiness in the present.

Happiness is not something you postpone for the future: it is something you design for the present. – Jim Rohn

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Author virginiaolsonPosted on May 20, 2022Categories UncategorizedLeave a comment on Find happiness in the present.

Spend your time wisely.

What if we stopped celebrating being busy as a measurement of importance? What if instead we celebrated how much time we had spent listening, pondering, meditating, and enjoying time with the most important people in our lives? – Greg McKeown

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Author virginiaolsonPosted on April 27, 2022Categories UncategorizedLeave a comment on Spend your time wisely.

Remember to rest.

Rest is not idle, is not wasteful. Sometimes rest is the most productive thing you can do for body and soul. – Erica Layne

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Author virginiaolsonPosted on April 13, 2022Categories UncategorizedLeave a comment on Remember to rest.

Be intentional.

Be a curator of your life. Slowly cut things out until you’re left only with what you love, with what’s necessary, with what makes you happy. – Leo Babauta

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Author virginiaolsonPosted on March 30, 2022Categories UncategorizedLeave a comment on Be intentional.

Take care of yourself.

Taking care of yourself is part of taking care of others. – Jennifer Williamson

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Author virginiaolsonPosted on March 17, 2022Categories UncategorizedLeave a comment on Take care of yourself.

Enjoy silence.

Silence gives us space to process our experiences and soak in our surroundings. – Cati Vanden Breul

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Author virginiaolsonPosted on March 2, 2022Categories UncategorizedLeave a comment on Enjoy silence.

Be here now.

Beware of destination addiction, a preoccupation with the idea that happiness is in the next place, the next job, and with the next partner. Until you give up the idea that happiness is somewhere else, it will never be where you are. – Robert Holden

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Author virginiaolsonPosted on February 16, 2022Categories UncategorizedLeave a comment on Be here now.

Do what lights you up.

You often feel tired, not because you’ve done too much, but because you’ve done too little of what sparks a light in you. – Alexander den Heijer

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Author virginiaolsonPosted on February 2, 2022Categories UncategorizedLeave a comment on Do what lights you up.

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