For fast acting relief, try s l o w i n g d o w n. – Lily Tomlin
Calm over Chaos
Right there in the middle of the craziness I took in a peaceful breath, breathed out stress and gave power to calm over chaos. – Jody Doty
Enough
Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…it makes sense of our past, brings peace for today, and creates a vision for tomorrow. – Melody Beattie
Peace amidst Chaos
To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life. – Jill Bolte Taylor
Calm
As we learn to become more positive and calm, so do our children. – Rebecca Eanes
Unplug
Almost everything will work again if you unplug it for a few minutes – including you. -Anne Lamott
Do it now.
One day you will wake up and there won’t be any more time to do the things you’ve always wanted. Do it now. -Paul Coelho
Self-Care
You aren’t a selfish person for taking care of yourself, just a happier one. Take care of yourself as if you are the most awesome person you have ever met. – Jen Sincero
Gratitude
The more you praise and celebrate your life, the more there is in life to celebrate. – Oprah Winfrey
Inner Peace
Always make decisions that prioritize your inner peace. -Izey Victoria Odiase