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Sometimes self-care just means doing less. – A.A. Regenfuss

You will never change your life until you change something you do daily. The secret of your success is found in your daily routine. – John C. Maxwell

Happiness is not something you postpone for the future: it is something you design for the present. – Jim Rohn

What if we stopped celebrating being busy as a measurement of importance? What if instead we celebrated how much time we had spent listening, pondering, meditating, and enjoying time with the most important people in our lives? – Greg McKeown

Rest is not idle, is not wasteful. Sometimes rest is the most productive thing you can do for body and soul. – Erica Layne

Be a curator of your life. Slowly cut things out until you’re left only with what you love, with what’s necessary, with what makes you happy. – Leo Babauta

Taking care of yourself is part of taking care of others. – Jennifer Williamson

Silence gives us space to process our experiences and soak in our surroundings. – Cati Vanden Breul

Beware of destination addiction, a preoccupation with the idea that happiness is in the next place, the next job, and with the next partner. Until you give up the idea that happiness is somewhere else, it will never be where you are. – Robert Holden

You often feel tired, not because you’ve done too much, but because you’ve done too little of what sparks a light in you. – Alexander den Heijer