Take good care of yourself. Without your health very little else matters. – Eleanor Brownn
The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear. – Prasad Mahes
i don’t have to
why i need a break.
not even to myself.
i do not have to earn
rest. – Yasmine Cheyenne
Joy comes to us in ordinary moments. We risk missing out on joy when we get too busy chasing down the extraordinary. – Brene Brown
Most people are about as happy as they make up their minds to be. – Abraham Lincoln
Tension is a habit. Relaxing is a habit. Bad habits can be broken, good habits formed. – William James
Self-care means giving yourself permission to pause. – Cecilia Tran
It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary! – Mandy Hale
I have chosen to be happy because it is good for my health. – Voltaire
Happiness is an inside job. Don’t assign anyone else that much power over your life. – William Arthur Ward