If you don’t have time for the things that matter, stop doing the things that don’t. – Courtney Carver
Author: virginiaolson
Do less.
Sometimes self-care just means doing less. – A.A. Regenfuss
Build healthy habits.
You will never change your life until you change something you do daily. The secret of your success is found in your daily routine. – John C. Maxwell
Find happiness in the present.
Happiness is not something you postpone for the future: it is something you design for the present. – Jim Rohn
Spend your time wisely.
What if we stopped celebrating being busy as a measurement of importance? What if instead we celebrated how much time we had spent listening, pondering, meditating, and enjoying time with the most important people in our lives? – Greg McKeown
Remember to rest.
Rest is not idle, is not wasteful. Sometimes rest is the most productive thing you can do for body and soul. – Erica Layne
Be intentional.
Be a curator of your life. Slowly cut things out until you’re left only with what you love, with what’s necessary, with what makes you happy. – Leo Babauta
Take care of yourself.
Taking care of yourself is part of taking care of others. – Jennifer Williamson
Enjoy silence.
Silence gives us space to process our experiences and soak in our surroundings. – Cati Vanden Breul
Be here now.
Beware of destination addiction, a preoccupation with the idea that happiness is in the next place, the next job, and with the next partner. Until you give up the idea that happiness is somewhere else, it will never be where you are. – Robert Holden