It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary! – Mandy Hale
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Be well.
I have chosen to be happy because it is good for my health. – Voltaire
Recognize your power.
Happiness is an inside job. Don’t assign anyone else that much power over your life. – William Arthur Ward
Keep your inner calm.
More precious than all the wealth of kings is your inner calm. See that you retain it at all costs. – J.P. Vaswani
Go within.
Just because everything is crazy around you, doesn’t mean it has to be crazy within you. – Courtney Carver
Become Un-busy.
I gave up “busy” being a badge of honor and instead have focused on pursuing rest and balance as best I can. – Jenna Kutcher
Give your best.
Self-care is giving the world the best of you, instead of what’s left of you. – Katie Reed
Slow down.
For fast acting relief, try s l o w i n g d o w n. – Lily Tomlin
Calm over Chaos
Right there in the middle of the craziness I took in a peaceful breath, breathed out stress and gave power to calm over chaos. – Jody Doty
Enough
Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…it makes sense of our past, brings peace for today, and creates a vision for tomorrow. – Melody Beattie