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Self-care means giving yourself permission to pause. – Cecilia Tran

It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary! – Mandy Hale

I have chosen to be happy because it is good for my health. – Voltaire

Happiness is an inside job. Don’t assign anyone else that much power over your life. – William Arthur Ward

More precious than all the wealth of kings is your inner calm. See that you retain it at all costs. – J.P. Vaswani

Just because everything is crazy around you, doesn’t mean it has to be crazy within you. – Courtney Carver

I gave up “busy” being a badge of honor and instead have focused on pursuing rest and balance as best I can. – Jenna Kutcher

Self-care is giving the world the best of you, instead of what’s left of you. – Katie Reed

For fast acting relief, try s l o w i n g d o w n. – Lily Tomlin

Right there in the middle of the craziness I took in a peaceful breath, breathed out stress and gave power to calm over chaos. – Jody Doty