Massage by Virginia

More precious than all the wealth of kings is your inner calm. See that you retain it at all costs. – J.P. Vaswani

Just because everything is crazy around you, doesn’t mean it has to be crazy within you. – Courtney Carver

I gave up “busy” being a badge of honor and instead have focused on pursuing rest and balance as best I can. – Jenna Kutcher

Self-care is giving the world the best of you, instead of what’s left of you. – Katie Reed

For fast acting relief, try s l o w i n g d o w n. – Lily Tomlin

Right there in the middle of the craziness I took in a peaceful breath, breathed out stress and gave power to calm over chaos. – Jody Doty

Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…it makes sense of our past, brings peace for today, and creates a vision for tomorrow. – Melody Beattie

To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life. – Jill Bolte Taylor

As we learn to become more positive and calm, so do our children. – Rebecca Eanes

Almost everything will work again if you unplug it for a few minutes – including you. -Anne Lamott