Happiness is not having what you want, but wanting what you have. – Rabbi Hyman Schachtel
Want what you have.
Maintain a little bit of summer.
One must maintain a little bit of summer, even in the middle of winter. – Henry David Thoreau
Allow yourself to rest.
Do not feel guilty for allowing yourself to rest. Recharging is an act of kindness for your future self. – Stacie Martin
Celebrate your life.
Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is. -Mandy Hale
Listen to your body.
When you are balanced, and when you listen and attend to the needs of your body, mind, and spirit, your natural beauty comes out. – Christy Turlington
Love yourself today.
Take the time today to love yourself. You deserve it. – Avina Celeste
Live like royalty.
If you are in a beautiful place where you can enjoy sunrise and sunset, then you are living like a lord. – Nathan Phillips
Things or experiences?
As time goes on, I find I’m more likely to gift an experience over an item. So many of the people in my life have too much stuff – and in fact are trying to downsize! Most of the people I know need less stuff and more time – time to slow down, time to just be.
Revive your soul.
When nature resumes her loveliness, the human soul is apt to revive also. – Harriet Ann Jacobs
Take care of you.
Self-care doesn’t require hours of time and effort. In just a few minutes, you can make positive changes and create a sense of well-being. Listen to the latest on the podcast: utilizing the one-minute breath to reduce anxiety.